How do you begin your day?
Do you grab your phone as soon as you wake up?
Do you let your ‘monkey mind' take over on all the things you need to get done that day?
Agapi shared SO MANY brilliant tips on how to reconnect within throughout your day and she also shared with us a special mediation that she has never done before. It is very powerful to be able to move past fears and anxiety.
This is a MUST LISTEN!
For our listeners, Agapi has graciously offered to send you 8 of her meditations taken from her new book. Check out the episode to find out how to receive this wonderful gift.
ABOUT OUR GUEST
Agapi is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life's adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want.
She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live.
She brings home the importance of self-care, practicing gratitude, generosity and self-love to enhance performance and productivity so we can experience happiness and fulfillment.
Agapi's Gift Offer:
Email Agapi at: agapi@unbindingtheheart.com to receive her 8 guided meditations
You will also find Agapi as our Featured Gift on our Success Support Directory page, if you are not a member yet below we invite you to join.
Special Invite from:
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