The Centering Meditation 

Intentional Breathing Session

In this Activation we expand on the intentional breathing process and focus on amplifying your power to feel more peace.

Setting intentions 

It is important to set your intentions from a place of clarity and presence. You are not just thinking thoughts or mindlessly saying some words out loud; you are deliberately naming the essence of what you want to experience. 

© Sharon Wilson and Coaching from Spirit LLC  All rights reserved.

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