What is resilience?
Most definitions say it's bouncing back from difficult or challenging situations. But what are you bouncing back to?
Once you go through something, you (and life) are never the same and you've grown. So resilience is the ability to bounce forward from a difficult time.
It's a commitment to progress and it takes inner fortitude and resilience of spirit — two qualities we all possess — in order for you to come out on the other side better prepared both mentally and emotionally. Listen in as Blair takes us through:
- What a resilience muscle is and how to activate it.
- How to make your resilience muscle stronger.
For our listeners, Blair is graciously offering you the gift of her workbook: The 5 Secrets to Strengthening Your Resilience Muscle. Learn how to combat life’s challenges and develop inner strength!
ABOUT OUR GUEST
Blair is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.
Recently USA Today listed Blair as one of the top 10 conscious female leaders and Yahoo! listed Blair as a top ten social media expert to watch. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called ‘MyStory' will showcase Blair's life story. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.' In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments.
To Access Blair's Free Gift put your name and email below and we will direct you over to our Success Directory. You will also find a lot of other free gifts from our other amazing podcast guests.
Special Invite from:
Join Our "Build Your Business From Your Soul" Community
I invite you to join our free Build Your Business from Your Soul Community. In this community not only will you be supported with informational podcasts with Successful Spiritual Entrepreneurs but also with a private Facebook group where we will be sharing Mentor Moments, sharing Action Items to take for you personally and for your business, and most importantly the Success Directory with access to amazing free tools you can put into action in your business right now. These gifts are from our podcast entrepreneurs to help you breakthrough into your own success and reaching your goals.